Homeschool P.E Program
Are you a homeschooling parent searching for a fun and educational way to keep your kids active? We combine movement and learning in a unique program designed to keep kids energized, engaged, and healthy. Our approach blends fitness with interactive lessons, giving children the chance to grow stronger both physically and mentally while having a great time.
softball program
We're inviting girls ages 6–14 to be a part of something special! The Garden Gems is more than just a softball team—we’re a sisterhood focused on building confidence, sportsmanship, and skill in a fun, supportive environment.
Free 30-Day at home Physical Education Programs
Powered by TheAET Foundation | Designed for Kids & Teens
Looking for a fun, effective, and engaging way to keep your kids active at home? The AET Foundation is proud to offer FREE 30-Day Physical Education Programs designed specifically for homeschool families!
We’ve created two dynamic programs—one for kids ages 5–12 and another for teens ages 13–18—to help students build strength, endurance, coordination, and confidence through movement.
What’s Included:
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30 days of structured activities (no equipment needed!)
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Outdoor games, agility drills, strength workouts & more
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Weekly themes focused on flexibility, cardio, and sport skills
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Built-in rest & recovery days to promote safe training
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Easy-to-follow format—perfect for parents, pods, and microschools
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Printable or digital format available
Whether your child is new to physical activity or already plays sports, this program supports all levels. It encourages independence, discipline, and FUN—right from home!
Our Mission:
At the AET Foundation, we believe every child deserves access to health, wellness, and movement—regardless of where they learn. These programs were created to help families prioritize fitness, one day at a time.
at home physical
education program
This download is a free comprehensive 30-day physical education program designed especially for homeschool kids. This program includes a variety of activities to promote cardiovascular fitness, strength, flexibility, balance, and fun—all while engaging different skill levels. The activities are meant to be adaptable, so feel free to modify intensity or duration based on the child’s age and ability.
at home physical education program ages 13-18
Here's a 30-Day Physical Education Program for Homeschooled Teens that builds on structure, challenge, and independence—while still keeping it engaging and fun. This version incorporates more advanced
movement patterns, strength work, team-building (when possible), and real-life sport applications. It's ideal for teens ages 13–18 and can be done solo or with siblings/friends.